i mean, for fucks sake, you lay there completely still and bored out of your mind for an hour and for what? my sleep patterns will literally never be fixed. i’ve been trying for 19 fucking years now and if it was gonna happen it would’ve by now.
realistically all that i can do is get that one drug that helps you be functional with less sleep but they only give that shit to narcoleptics so!!!! fuck me i guess!!!!!!!!!!